Tales from the life of a family of Expats in St Lucia as we explore new adventures in life and food.
A Dog's Eye View ...
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One of the photo newsletters that I receive had a contest for "A Dog's Eye View" and these are the three pics I submitted ... the last is just a collage of them all.
Who are we, you ask? We are a family of five, from the far reaches of Northern Canada, who decided to move to St Lucia in the West Indies of the Caribbean. We sold what we could, gave away what we couldn't sell, and threw away what was left. We moved down with 15 suitcases and shipped down a few rubbermaid totes. Our specs ... Danielle and Steve - the adults (at least most of the time) and our lads Alex - 16 Sasha - 13 Kieran (Podamus) - 18 months It has been an amazing year and we really love living in this "wonderful, tropical paradise" ... we use this quote when the boys grumble about something, ie homework, we reply back "Yes, but u get to do homework in this wonderful, tropical paradise!". As one can expect, u get a "yah, yah" in response. Having said that, the older lads have done exceptionally well here in St. Lucia. The private school they attend is fantastic and they have both surpassed our expectations. Podamus, the not so w...
Sushi Stacks Allow yourself about 2 to 3 hours of prep time if you are going to make this, but trust me it will be worth it. Rice 2 c Sushi Rice 1.5 T Seasoned Rice Vinegar Cook the rice according to the package. While still hot, add the rice vinegar and gently fold to incorporate into the rice. Lay some parchment paper on a jelly roll pan (cookie sheet) and scoop the rice onto the pan. Using a wet spoon, spread out and flatten the rice into an even layer. Cover with two layers of damp paper towel and let cool. I usually make the rice in the morning and let it chill in the fridge till supper. Teriyaki Beef ½ lb bottom round steak, cut thinly across the grain and in bite size pieces 2/3 c Teriyaki sauce 2 cloves grated garlic 1 t grated ginger S&P 1 T coconut oil Mix the sauce, garlic, ginger and S&P. Add the sliced beef and let marinate in the fridge for 3 to 4 hours. Remove from the fridge, drain and reserve the marinade in another bowl. Heat u...
This salad is a great side dish to any bbq and combines all the wonderful flavours of a loaded baked potato. Baked Potato Salad two small bags of baby potatoes (I like the mixed bags) 1 lb bacon (for if you want to make homemade bacon bits) or two packages of real bacon bits 4 green onions - chopped 2 cups of sharp cheddar - cubed 2 cups sour cream epicure cheese, chives and bacon dip mix salt and pepper to taste. Boil potatoes whole in skins, drain, then cool and rough chop. In a large bowl combine potatoes, bacon bits, green onions and cheese. Mix sour cream with half the recommended mix, then fold into the potatoes, add salt and pepper. Serves 10 ...
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